5 Best Books on Procrastination: Top Reads to Overcome Delaying Tactics in 2024

by | 21 Apr, 2024

Procrastination is a common challenge that many individuals face, often leading to stress, a lack of productivity, and a feeling of being overwhelmed.

Books on procrastination typically offer methods and strategies to help readers understand why they procrastinate and how to overcome this habit. They may provide psychological insights, practical tips, or a step-by-step guide.

Top Books for Tackling Procrastination

We all have moments when we struggle to get things done, but it’s comforting to know we’re not alone. That’s exactly why we’ve curated a list of the most helpful books on overcoming procrastination.

These reads provide practical tips and insights from leading experts to help us kick those delaying habits and boost our productivity. Let’s get started on finding the perfect book to inspire action and change our approach to tasks.

Conquer Procrastination


We found that it’s a great listen for anyone looking to untangle the reasons behind their procrastination and claw their way back to productivity.


  • Offers deep insights into the psychological roots of procrastination
  • Provides practical strategies for overcoming procrastination
  • Narrated engagingly, making the content accessible


  • Some examples may not resonate with all listeners
  • The deep dive into psychological aspects might be overwhelming for some
  • At over 10 hours, it’s a lengthy listen that requires commitment

Getting to the heart of why we drag our feet, “Conquer Procrastination” has been an eye-opener for us. The authors, Jane B. Burka, PhD, and Lenora M. Yuen, PhD, bring years of expertise to the table, and it feels like they are speaking directly to us and our experiences.

Their approach is not about shaming but understanding the emotional impediments that lead to procrastination. This perspective was refreshing and relatable, which helped us feel supported rather than judged. The strategic advice offered not only equipped us with the “why” of our dilly-dallying but also with the “how” to move past it.

Having the book in audio format meant we could absorb the knowledge while on the go. Sandra Burr’s narration was clear and engaging, transforming our commutes and chores into mini therapy sessions. It was like having a personal coach in our ears, encouraging us to take meaningful steps towards change.

While some sections were denser with psychological theories which required a bit more focus, the practical tips were like nuggets of wisdom that we started applying right away. Even when the insights didn’t hit the mark perfectly, they sparked conversations among us that were incredibly valuable. For anyone serious about tackling their procrastination habit, this book is worth the time investment.

Overcome Procrastination Workbook


We think you should grab this workbook if you’re ready to tackle procrastination and want a practical guide to sharpen your productivity skills.


  • Offers straightforward exercises to boost productivity
  • Easy to digest, thanks to its concise format
  • Tailored for those who prefer actionable steps over lengthy theory


  • Some may find the content too brief for deep exploration
  • Not as detailed for readers who enjoy comprehensive analysis
  • Limited in scope–it’s a starting point, not an all-encompassing solution

Having just spent some time with this productivity guide, we’ve noticed it’s like having a personal coach in your pocket. The book’s structured exercises helped us become more aware of our procrastination habits and provided clear steps to overcome them. Its size meant we could easily take it to the coffee shop and dive in over a latte without lugging around a hefty tome.

The author’s approach resonated with us, especially for our quick reads during morning commutes. What we admired was its lack of fluff; every page had a purpose. We started recognizing our procrastination triggers and the strategies suitable for tackling them just after a few pages.

After finishing the workbook, it’s not an exaggeration to say we experienced a noticeable shift in our time management skills. Although the book may not dive deep into the complexities of procrastination, it certainly lays the groundwork for building better habits. For anyone standing at the starting line of their productivity journey, we see this guide as a helpful sprinter’s block.

Overcoming Procrastination


We think this is a solid choice for anyone looking to tackle their procrastination habits and boost productivity with real, actionable advice.


  • Offers practical tips that we can easily integrate into our daily routine.
  • Concise, making for a quick read that we can revisit whenever we need a refresher.
  • Motivational, providing the push we often need to start taking action.


  • Some editing oversights that we noticed might distract careful readers.
  • May come across as repetitive, which could potentially diminish the impact of the message for some of us.
  • A handful of grammar mistakes were spotted, which takes away slightly from the book’s professional feel.

The moment you pick up “The Art of Laziness”, it’s as if you’ve found a conversational guide through the murky waters of procrastination. The book’s engaging tone feels like a friend sharing useful advice over coffee, advice that we’ve been starting to apply almost without noticing. Its emphasis on simple but effective principles makes changing our habits seem not just possible, but actually doable.

Our group discussions turned lively when we explored the exercises recommended in the book. We’ve begun seeing a shift in our productivity levels already, and it’s genuinely exciting. The strategies are versatile, allowing us to personalize them to fit our various lifestyles. We appreciate when a book gives us the space to adapt its wisdom to our unique circumstances.

We must admit, at times, the advice felt like it was circling familiar territory, which led to some of us skimming certain parts. Nonetheless, the heart of the message remained impactful, making “The Art of Laziness” a book we’re glad to have on our shelves. We’re encouraged to keep it within arm’s reach as a sort of productivity first aid kit – perfect for those moments when we find ourselves slipping back into old patterns.

Overcoming Self-Defeating Behavior


We found that this audiobook is an excellent companion for anyone wishing to tackle their procrastination and self-sabotaging habits with practical insights.


  • Engages with relatable examples and straightforward advice.
  • Narration is clear and holds attention throughout the listening experience.
  • Structured into short chapters that make it easy to digest and implement advice.


  • Physical quality of the book was lacking for some, prone to wear.
  • Some chapters may cover familiar ground for seasoned self-help readers.
  • The audiobook format may not suit everyone’s learning style.

After starting “Overcoming Self-Defeating Behavior,” we felt a sense of clarity on habits that were holding us back. The practical advice given by Philip Goldberg and expertly narrated by Mark Goulston seemed tailored to common issues we all face, making the content extremely relatable. Each point touched upon was backed by real-life scenarios that we could see ourselves in, bringing the lessons closer to home.

We appreciated the brevity of the chapters, understandably structured to avoid overwhelming listeners. This makes it a lot easier to comprehend and reflect on each lesson separately. The approach taken by the authors felt like they understood the challenge of changing one’s behavior and the common slip into procrastination.

The audiobook format added convenience to our busy lives, allowing us to listen and learn while on the move. Mark Goulston’s voice provided the necessary firmness and compassion to motivate us without sounding preachy, a balance that’s hard to strike. Closing every chapter, we felt not only informed but equipped to tackle our self-defeating behaviors.

Upon finishing the book, we were armed with actionable insights that could be applied in various aspects of life. The transformation didn’t happen overnight, of course, but there was a noticeable shift in how we recognized and began addressing procrastination. We can see how revisiting certain chapters could serve as a powerful reminder of the strategies needed to maintain our newfound momentum.

Conquer Procrastination


If you’re seeking actionable steps to beat procrastination and enhance productivity, this guide offers easy-to-implement habits that can transform your workflow.


  • Offers practical and straightforward advice
  • Provides strategies for long-term habit changes
  • Content is accessible, catering to early risers and night owls alike


  • Quite brief, may leave readers wanting more depth
  • Effectiveness is dependent on personal commitment to apply the tips
  • Some may find the coverage of topics too general

This book has been a game-changer for us. The strategies are not only simple to grasp, but they stick with you, transforming your approach to tasks slowly but surely. For anyone who’s ever stared at a to-do list in despair, William Harris offers a lifeline in “Procrastination: 10 Simple Habits To Stop Procrastination, Get Things Done And Become Productive.” The second-morning strategy was a revelation, reshaping our mornings and setting a productive tone for the day.

We appreciate the book’s brevity; it respects your time by getting straight to the point. While some might seek a more extensive exploration on the topic, we found the concise nature to be a breath of fresh air. The volume distills what could be an overwhelming subject into bite-sized, actionable guidance that one can refer to repeatedly.

The caveat, of course, is that the book’s impact depends entirely on application. If you’re ready to put in the work to apply these habits to your life, you’ll likely see a marked improvement in your productivity. We tried integrating these habits into our daily routine and noticed increased focus and a decline in procrastination. It’s by no means a magic pill, but with commitment, the results are there.

Buying Guide

Assessing Your Needs

Before we start, let’s consider why we are picking up a book on procrastination. Understanding our specific challenges helps us choose a resource that speaks directly to our situation. Look for books that address our particular struggles, whether it’s managing time, overcoming perfectionism, or learning to prioritize tasks.

Content Quality

It’s essential for us to look for books written by credible authors with expertise in psychology, productivity, or personal development. Reading reviews and checking ratings can give us an insight into how other readers have benefited from the book.

Actionable Strategies

We want to ensure the book offers practical, actionable advice rather than just theory. Books that include exercises, worksheets, or step-by-step guides could be more beneficial for us to implement the strategies.


A book should be engaging and easy to read. We want a book that keeps our attention and breaks down complex ideas into understandable concepts. Look for a clear, concise writing style that resonates with us.

Author’s BackgroundEnsure the author has relevant expertise and experience.
RelatabilityThe book should relate to our personal struggles with procrastination.
PracticalityIt should provide actionable steps we can take.
EngagementThe writing style should be engaging and approachable.


We have to consider the format that suits our lifestyle best, be it a physical book, an e-book, or an audiobook. Each format has its advantages, depending on our reading habits and preferences.

By keeping these features in mind, we can make an informed decision and invest in a book that will offer us the most value in our fight against procrastination.